Spring Cleaning for Your Soul
Declutter your relationships with intention. Explore Ho'oponopono, express gratitude, and create space for authentic connections. Your journey starts now.
Ten Steps to Deeper Connections
Deepen connections with authenticity and spontaneity. Explore the dance of relationships and nurture the tapestry of meaningful bonds. #Connection #Relationships
24 for 2024
Embark on a sensibly selfish journey in 2024! Dive into whacky adventures, nurture connections, and discover spiritual growth. #SensiblySelfish2024 🌈✨
Beyond The January Frenzy
Unleash the power of sensibly selfish growth. Beyond resolutions, find fulfillment in internal growth, simplicity, and positive transformation. Join us!
The Power of Safe Words Beyond the Bedroom
Empower your life with safe words. From relationships to digital challenges, discover the keys to communication and well-being.
When Your Best Friend is Diagnosed with Cancer
Navigating cancer with a friend? Be sensibly selfish. From practical tips to laughter therapy, guide them with empathy. Together, we find strength. 💖🤝
Nourishing the Mind and Soul
Empower your midlife journey with a curated list of books celebrating growth, relationships, and wisdom. Discover the joy of self-discovery and enrichment.
The Impact of Covid-19 on Female Friendships
Explore the transformative journey of female friendships post-Covid. From resilience to reconnection, discover the power of the Sensibly Selfish approach.
How to Be an Eco Grandma
Embrace grandmotherhood with wisdom, love, and eco-conscious living. Join us on a journey of nurturing connections and a greener planet.
The Power of Questioning
Uncover the art of questioning, a compass in today's sea of information. Embrace curiosity, challenge assumptions, and seek truth. #CriticalThinking #Philosophy
Why You Are Never Past Your Prime!
Discover the peaks of potential after 45. Embrace change, wisdom, and reinvention. You're never past your prime. Unleash your limitless potential!
Andropause Anxiety
Unlock the secrets of Andropause: its impact on relationships and how to navigate it with wisdom and compassion. 💙 #AndropauseInsights
Sparks, Tango and Breakfast Laughs
Discover the secrets to reigniting intimacy in your relationship. From heartfelt conversations to sensual exploration, unlock the keys to a lasting connection. 🔥❤️ #Intimacy #RelationshipGoals
Embrace the Enigmatic Power of Your Feminine Spirit Animal
Discover your spirit animal, embark on a journey of self-discovery, and find empowerment through inner wisdom. Join us today!
Collective Collaboration
Discover how collaboration empowers women over 45, unveiling an unconventional path to sensibly selfish success and remarkable achievements.
Could 'Enough' Be The Catalyst For a New World?
Embrace 'enough' as women over 45: define success on your terms, ignite growth within, and lead in a world hungry for authenticity and sustainability.
Welcome to Sensibly Selfish
"Embrace life's changes and unlock your true self! Join Sensibly Selfish's holistic journey for women over 45, empowering growth and well-being. #Empowerment #SelfDiscovery"
Building a Simple Life Table
Discover the power of the Life Table - a journey of self-discovery and simplicity. Nurture health, wealth, connections, knowledge, and inner wisdom. Breathe, grow, and thrive!
Balancing Acts: Embracing the Law of Giving and Receiving
Unlock your true self in midlife with the transformative power of giving & receiving. Embrace balance, growth, & meaningful connections. #PersonalGrowth #MidlifeJourney
The Calling of Connection
🤝 Embrace the power of connection! Join a supportive community of like-minded women over 45. Together, we uplift and empower each other. #SupportiveCommunity
Sustainable Self-Care
🌿 Embrace sustainable self-care! Nourish your well-being while preserving the planet. Discover eco-friendly practices for holistic growth. #SustainableSelfCare
The Path to Effective Communication
Unlock the power of active listening. Cultivate trust, harness intuition, and forge meaningful connections through effective communication.
Modern Midlife Millstones
Midlife squeeze: Balancing aging parents, dependent children and facing financial strain. Today's sandwich generation.
Holistic Habits For Happiness
Unlock holistic happiness through intentional habits: simplify, find clarity, nurture relationships, enhance productivity, and cultivate self-discovery.
Free Methods to Overcome Sleep Challenges
Discover simple strategies to improve sleep during peri-menopause and menopause. From sleep hygiene to natural remedies, for restful nights and enhanced well-being. #SleepSolutions #MenopauseSupport
Embracing the Nomadic Spirit
The Digital Nomad lifestyle is open to women over 45. A comprehensive guide to embracing the Nomadic Spirit.
Sensibly Selfish Meetups
Discover the power of meetups: Connect, grow, and thrive together. Join us at Sensibly Selfish for transformative gatherings! #Meetups #Community #PersonalGrowth