Spring Cleaning for Your Soul

Declutter your relationships with intention. Explore Ho'oponopono, express gratitude, and create space for authentic connections. Your journey starts now.

Jan 16, 2024

Ten Steps to Deeper Connections

Deepen connections with authenticity and spontaneity. Explore the dance of relationships and nurture the tapestry of meaningful bonds. #Connection #Relationships

Jan 12, 2024

24 for 2024

Embark on a sensibly selfish journey in 2024! Dive into whacky adventures, nurture connections, and discover spiritual growth. #SensiblySelfish2024 🌈✨

Dec 31, 2023

Beyond The January Frenzy

Unleash the power of sensibly selfish growth. Beyond resolutions, find fulfillment in internal growth, simplicity, and positive transformation. Join us!

Jan 01, 2024

The Power of Safe Words Beyond the Bedroom

Empower your life with safe words. From relationships to digital challenges, discover the keys to communication and well-being.

Jan 03, 2024

When Your Best Friend is Diagnosed with Cancer

Navigating cancer with a friend? Be sensibly selfish. From practical tips to laughter therapy, guide them with empathy. Together, we find strength. 💖🤝

Dec 03, 2023

Nourishing the Mind and Soul

Empower your midlife journey with a curated list of books celebrating growth, relationships, and wisdom. Discover the joy of self-discovery and enrichment.

Nov 24, 2023

The Impact of Covid-19 on Female Friendships

Explore the transformative journey of female friendships post-Covid. From resilience to reconnection, discover the power of the Sensibly Selfish approach.

Nov 23, 2023

How to Be an Eco Grandma

Embrace grandmotherhood with wisdom, love, and eco-conscious living. Join us on a journey of nurturing connections and a greener planet.

Nov 02, 2023

The Power of Questioning

Uncover the art of questioning, a compass in today's sea of information. Embrace curiosity, challenge assumptions, and seek truth. #CriticalThinking #Philosophy

Oct 15, 2023

Why You Are Never Past Your Prime!

Discover the peaks of potential after 45. Embrace change, wisdom, and reinvention. You're never past your prime. Unleash your limitless potential!

Oct 05, 2023

Andropause Anxiety

Unlock the secrets of Andropause: its impact on relationships and how to navigate it with wisdom and compassion. 💙 #AndropauseInsights

Oct 01, 2023

Sparks, Tango and Breakfast Laughs

Discover the secrets to reigniting intimacy in your relationship. From heartfelt conversations to sensual exploration, unlock the keys to a lasting connection. 🔥❤️ #Intimacy #RelationshipGoals

Sep 29, 2023

Embrace the Enigmatic Power of Your Feminine Spirit Animal

Discover your spirit animal, embark on a journey of self-discovery, and find empowerment through inner wisdom. Join us today!

Oct 04, 2023

Collective Collaboration

Discover how collaboration empowers women over 45, unveiling an unconventional path to sensibly selfish success and remarkable achievements.

Sep 14, 2023

Could 'Enough' Be The Catalyst For a New World?

Embrace 'enough' as women over 45: define success on your terms, ignite growth within, and lead in a world hungry for authenticity and sustainability.

Aug 26, 2023

Welcome to Sensibly Selfish

"Embrace life's changes and unlock your true self! Join Sensibly Selfish's holistic journey for women over 45, empowering growth and well-being. #Empowerment #SelfDiscovery"

Aug 13, 2023

Building a Simple Life Table

Discover the power of the Life Table - a journey of self-discovery and simplicity. Nurture health, wealth, connections, knowledge, and inner wisdom. Breathe, grow, and thrive!

Aug 09, 2023

Balancing Acts: Embracing the Law of Giving and Receiving

Unlock your true self in midlife with the transformative power of giving & receiving. Embrace balance, growth, & meaningful connections. #PersonalGrowth #MidlifeJourney

Aug 03, 2023

The Calling of Connection

🤝 Embrace the power of connection! Join a supportive community of like-minded women over 45. Together, we uplift and empower each other. #SupportiveCommunity

Jul 24, 2023

Sustainable Self-Care

🌿 Embrace sustainable self-care! Nourish your well-being while preserving the planet. Discover eco-friendly practices for holistic growth. #SustainableSelfCare

Jul 22, 2023

The Path to Effective Communication

Unlock the power of active listening. Cultivate trust, harness intuition, and forge meaningful connections through effective communication.

Jul 18, 2023

Modern Midlife Millstones

Midlife squeeze: Balancing aging parents, dependent children and facing financial strain. Today's sandwich generation.

Jul 07, 2023

Holistic Habits For Happiness

Unlock holistic happiness through intentional habits: simplify, find clarity, nurture relationships, enhance productivity, and cultivate self-discovery.

Jul 06, 2023

Free Methods to Overcome Sleep Challenges

Discover simple strategies to improve sleep during peri-menopause and menopause. From sleep hygiene to natural remedies, for restful nights and enhanced well-being. #SleepSolutions #MenopauseSupport

Jul 05, 2023

Embracing the Nomadic Spirit

The Digital Nomad lifestyle is open to women over 45. A comprehensive guide to embracing the Nomadic Spirit.

Jul 09, 2023

Sensibly Selfish Meetups

Discover the power of meetups: Connect, grow, and thrive together. Join us at Sensibly Selfish for transformative gatherings! #Meetups #Community #PersonalGrowth

Jun 26, 2023